50國早餐巡禮(上)

不同的地方會有不同風格的早餐,剛好找到中英文兩版的資料,整理還花了不少功夫呢XD
(來源:HOSTELBOOKERSWaCow LA)

1.完整的英國早餐(A full English Breakfast)

It must have beans, sausages, bacon, eggs, mushrooms, hash browns and toast. Of course, it should all be knocked back with a cup of tea, but black pudding is optional as far as I’m concerned.
作為傳統的經典英式早餐來說,通常一定有豆類﹑香腸﹑燻肉﹑雞蛋﹑蘑菇﹑土豆煎餅和吐司。當然,你還可以選擇一款香氣四溢的黑布丁奶茶作為搭配。
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2.以色列的早餐(Israeli Breakfast)
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Oringally only enjoyed by residents of the kibbutz, the Isreali breakfast soon became popularised by hotels for its fresh produce and general yumminess. Fresh bread, a variety of hard and soft cheeses, fresh juice, olives, jam and butter are all regulars on the Israeli breakfast plate.
這裡的早餐大多使用新鮮的農產品製成,而新鮮出爐的麵包﹑各種軟硬奶酪﹑新鮮的果汁﹑橄欖﹑果醬和黃油都是以色列早餐中的常客。
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3.荷蘭早餐(Breakfast van de Netherlands)
Usually served with a dark syrup called ‘stroop’, these delicious apple pancakes are a delicious combination of sweet, tart, and salty. Usually thinner than their American counterpaty, Dutch pancakes are often enjoyed on special occasions too!
荷蘭早餐中最有名的要數這款深色的糖漿 “Stroop”,配上這裡美味的蘋果煎餅,形成了甜﹑酸﹑鹹相結合的美味早餐。而這裡的煎餅比普通的美式煎餅更薄並且有著濕潤的口感。
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4.波蘭早餐(Polish Breakfast)
Known locally as Jajecznica, a traditional Polish breakfast consists of scrambled eggs covered with slices of custom-made kielbasa and joined by two potato pancakes.
在波蘭有一種被當地人稱為 Jajecznica 的早餐。這種傳統的波蘭早餐包括有客人自己選擇的波蘭熏腸切片的炒雞蛋,同時搭配有兩個土豆煎餅。
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5.快捷的西班牙早餐(Quick Spanish breakfast)
Pan a la Catalana, or Pan con Tomate, in Spain is simple but really delicious. Just rub some bread with fresh garlic and plenty of ripe tomato, then drizzle with olive oil and salt. Top with cheese, ham or sausage for an extra bit.
西班牙的早餐很快捷,通常就是 Pan a la Catalana 或者是 Pan con Tomate(番茄麵包)。這種把新鮮的大蒜和成熟的番茄醬抹在麵包上,然後加少許橄欖油和鹽來進行調味麵包,雖然看似很簡單,卻非常的美味。為了滿足更多的需求你也可以在麵包的最上面放上些奶酪﹑火腿或者香腸。
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6.美味的摩洛哥早餐(A yummy Moroccan breakfast)
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Usually consists of different breads with some chutney, jam, cheese or butter. They have a really delicious crumpet-style bread which they make in huge slabs for you to tear a bit off, and a semolina pancake bread called Baghir – both arereally tasty.
一份美味的摩洛哥早餐被塗上各式各樣的酸辣醬﹑果醬﹑奶酪或者黃油的美味麵包。摩洛哥的烤麵餅非常的鬆脆,通常被製成一個大厚塊端上來,然後你可以從上面撕下一點兒來品嚐。除此之外,還有一種用粗麥麵粉製成的一款叫做Baghir 的小薄烤餅,也是相當的美味。
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7. 夏威夷的健康早餐(A healthy Hawaiian breakfast)
I couldn’t imagine Hawaiians eating anything but fruit to be honest. Of course, there’s the bagel but I’m sure they’d burn the energy from that off in a few minutes on their surf board anyway.
和大多生活在熱帶地區的人一樣,這裡早餐大多都是用水果組成,當然有的時候還會配上一片 Bagel。
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8. 瑞典早餐(Swedish breakfast)
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Often involves a Swedish pancake, known as a Pannkakor. It’s a thin flat cake made from batter and fried on both sides – much like a crepe. It’s usually served with a sweet, fruity filling.
通常瑞士的早餐是一款名為 Pannkakor 的鬆餅,這種用雞蛋﹑麵粉﹑牛奶混合而成的麵糊被擀成薄而平的樣子,而後還會對兩面都進行煎炸。因此它的樣子和可麗餅非常的相似,而且也會搭配香甜的果味醬汁一起食用。
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9. 冰島早餐(Icelandic breakfast cuisine)
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A hearty and hot breakfast to fight off the dark, icy mornings is what’s needed here. Hafragrautur, or oatmeal, is served with a sprinkle of brown sugar with a few raisins or nuts on top, perfect.
在寒冷的早晨,最需要一份可以熱騰騰的早餐來驅趕黑暗和寒冷了。Hafragrautur 這種最知名的冰島麥片中還可以加上紅糖或者堅果葡萄乾等食材。
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10. 葡萄牙早餐(Breakfast in Portugal)
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A delicious and simple affair with stuffed croissants and plenty of coffee served in the sun.
除了一個簡單美味的帶餡牛角麵包外,Bife a Portuguesa 也是不錯的選擇,令人垂涎的頂級莎朗牛排配上一個煎蛋和炸薯條也是不錯的選擇。當然你也可以選擇一個香軟滑嫩的葡式蛋撻來吃。
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11. 澳大利亞(Breakfast in Australia)
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There’s only one crucial ingredient here, Vegemite. Travelling Aussies are often found with a sneaky pot of the sticky, salty brown stuff in their backpack. Just don’t get in the Vegemite vs Marmite war – everybody knows Marmite is better, but let them have their fun.
在澳大利亞的人的心目中有一款原材料是早餐最必不可缺少的調料—Vegemite醬汁。這是一種即使在外出旅遊時候都可以在澳大利亞人的旅行箱裡找到的粘稠的褐色醬汁。
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12. 巴西布魯塞爾早餐(A Brazilian breakfast )
Mmmm a delicious selection of meats, cheeses and bread is the normal breakfast fare here. Jazzy rosething crafted out of I don’t know what, optional.
熱情的巴西人的早餐也十分的豐富,麵包﹑奶酪和肉是最常見的搭配。
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13. 意大利早餐(An Italian breakfast)
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A nation too fabulous for heavy breakfasts me thinks. Or maybe they’re saving themselves for a big cheesy pizza lunch and a pesto pasta dinner? (Although there’s nothing wrong with having them for breakfast you know) Either way an Italian eats on the run with a ‘cappuccino e cornetto’ aka a cappuccino and croissant.
意大利人通常只有卡布奇諾配牛角包而已,這種小份量的早餐可能和意大利的飲食喜好有關。因為接下來的午餐可能會是一塊充滿了奶酪的 pizza 大餐以及一份香氣四溢的手工意麵作為晚餐。
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14. 威爾士早餐 (A Welsh breakfast)
Errrm is it just me or is that cheesy toast flashing me a smile? Welsh Rarebit aka cheese on toast is a truly, truly delicious breakfast. Just the sight of that bubbling cheese makes me want to smother it in Worcestershire Sauce and chow down, mmmmm.
最著名的的早餐當然要數威爾士乾酪啦,這是一種加奶酪焗烤的厚片吐司,但是真心美味,光是看一眼這份烤的很蓬鬆的威爾士乾酪就想要抹上辣椒醬將它吃光光咯。
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15.丹麥早餐(Breakfast in Denmark)
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Top marks for presentation here. On a Dane’s breakfast plate you’ll often find rye bread, cheeses, salami, ham, pâté, honey, jam and sometimes even thin ‘plates’ of chocolate. It came as a bit of a shock to me but my research has shown that bacon is not actually that popular! Dun dun durrrh. How can this be? Apparently they send in all to the UK.
丹麥的早餐不僅美味而且連擺盤都讓人驚艷。在早餐盤中通常會出現黑麵包﹑奶酪﹑火腿﹑意大利蒜味香腸﹑碎肉塊﹑蜂蜜和果醬,甚至有的時候還會見到一小盤巧克力。不過讓人覺得難以置信的是培根在丹麥一點也不受歡迎。而著名的丹麥酥麵包更是五花八門。
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16.菲律賓早餐(A Philippines breakfast)
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It’s all about the local fruits here. Mangoes are popular fare to keep you regular. As for keeping your energy up rice is the top choice, or the little sausages, known as longganisa, you can see above. When fried with salt and garlic cloves it’s known as sinangag. The sinangag is then combined with eggs, meats and beans and bob’s your uncle, fanny’s your aunt, a delicious Philippine breakfast is born.
處在一個熱帶國度,水果就充當了全部的早餐。除了最常見的芒果外,為了補充人體所需營養,你可以攝入一點米飯這種碳水化合物,或者你可以加上一點當地最著名的的longganisa肉腸。當然你也可以選擇吃著名的大蒜炒米飯,配上雞蛋﹑肉和豆類一起上桌食用。
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17.阿拉斯加早餐(An Alaskan breakfast)
Featuring reindeer meat and an egg nestled on a pancake. Poor old Rudolph, he won’t be able to join in any reindeer games now, will he?
在這個冰天雪地的白色天堂,最具體特色的早餐就是鬆餅搭配馴鹿肉和雞蛋一起食用。可憐的紅鼻子Rudolph除了要被當做交通工具外,還會變成人們的盤中餐。
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18.傳統德國早餐(A traditional German breakfast)
Wursts, local cheeses and freshly baked bread is the normal fare for a German breakfast. All washed back with a delicious coffee.
香腸,當地奶酪和新鮮烘焙的麵包就是最常見的德國早餐了,當然不要忘了再搭配一杯熱燙的咖啡。
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19.著名的美式早餐(The famous American breakfast)
Home made thick pancakes with syrup and blueberries, topped off with a few rashers of bacon. Anyone not wishing for a coronary usually opts for a bowl of muesli, so I’m told. Pancakes all the way for me!
提到美食早餐,最常見且最受歡迎的自然要屬自家烹飪的Pancake,配上新鮮的藍莓和煎過的培根片之外再搭配一杯橙汁,健康營業又美味。
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20.法式早餐(The French breakfast)
Ah, le croissant, le croissant, how I love le croissant! Pack them with crushed almonds, butter, chocolate or cream, they always taste good.
除了棍子麵包之外,人人都愛的牛角麵包是法式早餐的精髓。這種用碎杏仁﹑黃油﹑巧克力或者奶油填充的牛角包實在太迷人了。
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21. 印度早餐(Breakfast in India)
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Here we have rosemary roasted potatoes, Indian tofu scramble, lentils, veggie sausage and banana pepper toast. Breakfast cuisine in India varies hugely depending on the region but if you think of your Indian breakfast somewhere along these lines, you would be correct.
在印度,通常有用迷迭香熱煨的土豆﹑印度豆腐﹑扁豆﹑素食香腸和香蕉胡椒吐司組成。印度早餐食譜因地區的不同會差別很大,但是大多數印度早餐都會按照這一方向發展。
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22. 豐盛的蘇格蘭早餐(A hearty Scottish breakfast)
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Much like a full English and a full Irish, but the country’s USP is the ‘sumptuous’ slab of haggis served alongside every fat-fried egg. Don’t know what haggis is? Scroll down quick if your animal eating habits err on the queasy side. It’s sheep’s heart, liver and lungs minced with onion, oatmeal, suet, spices, salt and stock...
與英格蘭和愛爾蘭早餐很相似,但是蘇格蘭早餐的專利則是肥美煎蛋的旁邊搭配的那份“奢華的”羊肚肉餡。知道羊肚肉餡是什麼嗎?其實它就將是羊的心臟﹑肝臟和肺剁碎並與洋蔥﹑燕麥粥﹑牛脂﹑調味料﹑鹽等混合而成的肉類雜燴。
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23.泰國早餐(Thailand’s breakfast)
You’ll find this dish at stalls throughout Thailand. It’s a minty spicy fish with a sweet & spicy pork, served with rice. By all accounts it tastes excellent, and it’s cheap at only 30 Bhat. Thai breakfast fare isn’t all that different from what you’d eat for lunch and dinner.
在整個泰國你都可以找到這樣的早餐,薄荷味辛辣的魚﹑又甜又辣的豬肉﹑配上米飯。不僅味道相當好,而且只要30銖,真心是物美價廉。在泰國早餐﹑午餐和晚餐都沒有太大的區別。
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24.阿根廷早餐(An Argentinian breakfast)
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Usually consists of “mate” (an infusion drink made with leaves of “yerba”) or dulce de leche with “facturas,”a croissant-like typical pastry.
通常會有一種用“yerba”製作的飲品或是配有”facturas”的牛奶太妃,搭配上一個類似於可頌一樣的烘焙產品。
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25.愛爾蘭早餐(An Irish breakfast)
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You’ve had English and Scottish, now it’s time to learn the Irish USP. That would be white pudding and soda bread.
除了之前介紹過的英國和蘇格蘭早餐之後,現在讓我們來看看愛爾蘭的早餐。那就是白香腸和奶油蘇打麵包的搭配。
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